4200 California St. Suite #101 San Francisco, CA 94118 map

Turtle Rabbit physical_therapy_and_wellness PHYSICAL THERAPY AND WELLNESS

Meditation Sit

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Tuesday Meditation Sit 7:00 pm

Is meditation for you?

If you want to be more:

Happy

Stress-free

Healthy

Focused

Productive in life

Make more money

…then yes, Meditation is for you.

Is it hard to meditate? I can never turn my mind off.

Exactly, meditation is not about turning the mind off. It is about calming it, so you can have more of the above to enjoy in life!

Is it religion based?

Meditation is people based. What does that mean? It means it is about you. It is about how to use your breath to be a better you.

That’s about all you the info you get here. We are more about practice, then talking the talk. :)

So come by and experience. Guarantee you will enjoy it. Everyone who comes has loved it!

Our goal: to break it down, keep it simple, so that you can practice it.

It is meditation for everyday people like you & me.

Currently, we are not holding meditation classes. Check again for updates.

Warmly,

Karuna

 

 

 

 


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