ACL Injury: Can you prevent it?
ACL injuries happen to mostly active individuals. That is why it is frustrating, as it can set you back on your game or fitness routine. No athlete lik ... read more
2013 New Year’s Resolution: Gain an Advantage This Year
2013 is around the corner! Again you will make new resolutions. Do you remember your resolutions from last year? How many did you achieve? Most likely, y ... read more
4 Steps to Get Rid of Pain in the Butt: Sciatica
Have you ever calculated the amount of time you sit? You might be surprised. Most people sit an average of 6-8 hours a day. If you sit for long periods, your sc ... read more
San Francisco Techies: Headaches & Computers
In a time where inventions are created everyday, we are dealing with an old problem. We enjoy the benefits of the vast internet with our ability to access infor ... read more
Arthritis Pain: Is it a catch 22?
Arthritic pain can be painful and prevent you from living your life. Arthritic pain is common in low back, shoulders, and knees. It can prevent people from walk ... read more
Love your San Francisco Yoga Studio but don’t love the pain
Attending a yoga class can cause pain that prevents you to sticking to your yoga routine. But isn’t this why we go to yoga? To feel good, feel relaxed.. n ... read more
Young San Franciscans: 3 Causes of Low Back Pain
Low back pain is common nuanance in our modern society. It can limit your daily activities such as getting in and out of the car, picking up a baby, and standin ... read more
Why we are different: Integrative Physical Therapy
Turtle Rabbit Physical Therapy & Wellness… this not a common name you hear. Watch the video below to see how we came up with the name, and what makes ... read more